Hugh Trenchard 1000m row
1,000m
Meters
3:23.0
Time
1:41.5
Pace
80
Calories
156
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 35 |
| Stroke Count | 119 |
| Drag Factor | 124 |
December 05, 2023 18:30:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.0 | 1,000m | 1:41.5 | 335 | 1451 | 35 | 156 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 39 | 143 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 32 | 155 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 34 | 159 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 36 | 162 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 34 | 165 |
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Workout Graph
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