Hugh Trenchard 4:00 row
586m
Meters
4:00.6
Time
3:25.2
Pace
29
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 113 |
December 05, 2023 18:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 586m | 3:25.2 | 40 | 439 | 31 | 99 |
| 4:00.6 | 586m | 3:25.2 | 40 | 439 | 31 | 99 |
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Workout Graph
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