Hugh Trenchard 15:59 row
3,518m
Meters
15:59.1
Time
2:16.3
Pace
207
Calories
101
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 117 |
December 16, 2023 11:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.1 | 3,518m | 2:16.3 | 138 | 775 | 26 | 101 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 97 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 124 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 | 93 |
| 15:59.1 | 170m | 2:53.8 | 67 | 529 | 26 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.