Hugh Trenchard 26:28 row
6,014
Meters
26:28.8
Time
2:12.0
Pace
360
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 106 |
December 17, 2023 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.8 | 6,014 | 2:12.0 | 152 | 822 | 360 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 23 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 26:28.8 | 331 | 2:14.1 | 145 | 799 | 19 | 22 |
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Workout Graph
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