Hugh Trenchard 1:04 row
218m
Meters
1:04.4
Time
2:27.7
Pace
12
Calories
95
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 26 |
Stroke Count | 28 |
Drag Factor | 117 |
December 20, 2023 11:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.4 | 218m | 2:27.7 | 109 | 673 | 26 | 95 |
1:04.4 | 219m | 2:27.0 | 110 | 678 | 26 | 95 |
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Workout Graph
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