Hugh Trenchard 1:04 row

218m

Meters

1:04.4

Time

2:27.7

Pace

12

Calories

95

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate26
Stroke Count28
Drag Factor117

December 20, 2023 11:43:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04.4 218m 2:27.7 109 673 26 95
1:04.4 219m 2:27.0 110 678 26 95

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Workout Graph

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