Hugh Trenchard 42195m row
42,195m
Meters
2:41:57.4
Time
1:55.1
Pace
2928
Calories
145
Heart Rate
Average Watts | 229 |
---|---|
Calories Per Hour | 1088 |
Stroke Rate | 28 |
Stroke Count | 4575 |
Drag Factor | 116 |
December 23, 2023 12:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:41:57.4 | 42,195m | 1:55.1 | 229 | 1088 | 28 | 145 |
7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 28 | 140 |
7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 27 | 136 |
7:42.9 | 6,000m | 1:55.7 | 226 | 1077 | 27 | 139 |
7:42.2 | 8,000m | 1:55.5 | 227 | 1080 | 27 | 140 |
7:42.9 | 10,000m | 1:55.7 | 226 | 1077 | 27 | 140 |
7:44.6 | 12,000m | 1:56.1 | 223 | 1068 | 28 | 138 |
7:44.6 | 14,000m | 1:56.1 | 223 | 1068 | 27 | 137 |
7:43.5 | 16,000m | 1:55.8 | 225 | 1074 | 27 | 142 |
7:44.4 | 18,000m | 1:56.1 | 224 | 1069 | 27 | 138 |
7:44.6 | 20,000m | 1:56.1 | 223 | 1068 | 27 | 141 |
7:44.8 | 22,000m | 1:56.2 | 223 | 1067 | 27 | 141 |
7:40.2 | 24,000m | 1:55.0 | 230 | 1090 | 29 | 143 |
7:41.0 | 26,000m | 1:55.2 | 229 | 1086 | 29 | 146 |
7:41.9 | 28,000m | 1:55.4 | 227 | 1082 | 29 | 146 |
7:41.2 | 30,000m | 1:55.3 | 228 | 1085 | 29 | 145 |
7:40.2 | 32,000m | 1:55.0 | 230 | 1090 | 29 | 148 |
7:40.2 | 34,000m | 1:55.0 | 230 | 1090 | 29 | 149 |
7:40.2 | 36,000m | 1:55.0 | 230 | 1090 | 29 | 149 |
7:37.3 | 38,000m | 1:54.3 | 234 | 1106 | 29 | 152 |
7:31.6 | 40,000m | 1:52.9 | 243 | 1137 | 30 | 157 |
7:23.9 | 42,000m | 1:50.9 | 256 | 1181 | 31 | 168 |
0:38.4 | 42,195m | 1:38.4 | 367 | 1561 | 41 | 170 |
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Workout Graph
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