Hugh Trenchard 22:37 row
5,022m
Meters
22:37.8
Time
2:15.1
Pace
294
Calories
96
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 108 |
December 27, 2023 12:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.8 | 5,022m | 2:15.1 | 142 | 787 | 22 | 96 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 99 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 96 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 98 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 97 |
| 22:37.8 | 576m | 2:16.9 | 136 | 768 | 22 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.