Hugh Trenchard 1:31:28 row
20,016m
Meters
1:31:28.4
Time
2:17.1
Pace
1161
Calories
100
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1784 |
| Drag Factor | 109 |
December 30, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:28.4 | 20,016m | 2:17.1 | 136 | 767 | 19 | 100 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 19 | 96 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 19 | 101 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 19 | 104 |
| 40:00.0 | 2,189m | 2:17.0 | 136 | 767 | 20 | 103 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 19 | 102 |
| 1:00:00.0 | 2,188m | 2:17.1 | 136 | 767 | 19 | 101 |
| 1:10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 | 101 |
| 1:20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 99 |
| 1:30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 20 | 99 |
| 1:31:28.4 | 311m | 2:22.1 | 122 | 719 | 19 | 97 |
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Workout Graph
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