Hugh Trenchard 1:31:26 row
21,006m
Meters
1:31:26.4
Time
2:10.5
Pace
1270
Calories
104
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1881 |
| Drag Factor | 110 |
January 01, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:26.4 | 21,006m | 2:10.5 | 157 | 840 | 20 | 104 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 | 104 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 21 | 108 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 | 106 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 20 | 106 |
| 50:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | 104 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 21 | 104 |
| 1:10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 20 | 104 |
| 1:20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 20 | 103 |
| 1:30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | 105 |
| 1:31:26.4 | 324m | 2:13.3 | 148 | 808 | 19 | 103 |
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Workout Graph
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