Hugh Trenchard 9:30 row
2,151m
Meters
9:30.6
Time
2:12.6
Pace
129
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 116 |
January 02, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 2,151m | 2:12.6 | 150 | 816 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 9:30.6 | 1,000m | 2:15.3 | 141 | 786 | 23 |
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