Hugh Trenchard 13:43 row
3,032m
Meters
13:43.7
Time
2:15.8
Pace
178
Calories
102
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 117 |
January 02, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.7 | 3,032m | 2:15.8 | 140 | 780 | 24 | 102 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 104 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 110 |
| 13:43.7 | 740m | 2:31.1 | 101 | 648 | 23 | 92 |
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