Hugh Trenchard 3506m row
3,506m
Meters
12:36.3
Time
1:47.8
Pace
264
Calories
162
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 119 |
January 02, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.3 | 3,506m | 1:47.8 | 279 | 1260 | 28 | 162 |
| 7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 28 | 157 |
| 5:25.5 | 3,506m | 1:48.0 | 277 | 1254 | 28 | 168 |
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Workout Graph
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