Hugh Trenchard 8:01 row
1,057m
Meters
8:01.4
Time
3:47.7
Pace
53
Calories
100
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 116 |
January 02, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.4 | 1,057m | 3:47.7 | 30 | 402 | 27 | 100 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 30 | 101 |
| 8:01.4 | 446m | 3:23.3 | 42 | 443 | 23 | 99 |
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