Hugh Trenchard 3:04 row
555m
Meters
3:04.9
Time
2:46.5
Pace
28
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 118 |
January 02, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 555m | 2:46.5 | 76 | 560 | 24 | 103 |
| 3:04.9 | 555m | 2:46.5 | 76 | 560 | 24 | 103 |
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Workout Graph
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