Hugh Trenchard 1000m row
1,000m
Meters
3:23.5
Time
1:41.7
Pace
80
Calories
156
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 124 |
January 02, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 32 | 156 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 35 | 143 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 31 | 154 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 32 | 159 |
| 0:40.8 | 800m | 1:42.0 | 330 | 1435 | 31 | 163 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 32 | 165 |
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Workout Graph
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