Hugh Trenchard 1500m row
1,500m
Meters
5:17.2
Time
1:45.7
Pace
115
Calories
158
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 113 |
January 02, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,500m | 1:45.7 | 296 | 1319 | 29 | 158 |
| 1:03.6 | 300m | 1:46.0 | 294 | 1311 | 31 | 147 |
| 1:03.2 | 600m | 1:45.3 | 299 | 1330 | 29 | 156 |
| 1:03.5 | 900m | 1:45.8 | 295 | 1316 | 30 | 161 |
| 1:03.4 | 1,200m | 1:45.6 | 297 | 1320 | 29 | 164 |
| 1:03.6 | 1,500m | 1:46.0 | 294 | 1311 | 30 | 165 |
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Workout Graph
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