Hugh Trenchard 4:20 row
591m
Meters
4:20.8
Time
3:40.6
Pace
29
Calories
104
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 120 |
January 02, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 591m | 3:40.6 | 33 | 412 | 28 | 104 |
| 4:20.8 | 592m | 3:40.2 | 33 | 412 | 28 | 104 |
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Workout Graph
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