Hugh Trenchard 32:39 row
7,525m
Meters
32:39.1
Time
2:10.1
Pace
458
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 113 |
January 05, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.1 | 7,525m | 2:10.1 | 159 | 846 | 20 | 108 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 105 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 111 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 112 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 108 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 106 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 110 |
| 32:39.1 | 600m | 2:12.5 | 150 | 816 | 20 | 105 |
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Workout Graph
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