Hugh Trenchard 16:51 row
4,041m
Meters
16:51.4
Time
2:05.1
Pace
257
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 108 |
January 08, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.4 | 4,041m | 2:05.1 | 179 | 914 | 20 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 16:51.4 | 461m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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