Hugh Trenchard 9:17 row
2,115m
Meters
9:17.6
Time
2:11.8
Pace
127
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 108 |
January 09, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.6 | 2,115m | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 9:17.6 | 1,000m | 2:08.8 | 164 | 863 | 21 |
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Workout Graph
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