Hugh Trenchard 12:32 row
2,515m
Meters
12:32.2
Time
2:29.5
Pace
141
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 116 |
January 09, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.2 | 2,515m | 2:29.5 | 105 | 660 | 22 | 119 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 | 120 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 118 |
| 12:32.2 | 520m | 2:26.3 | 112 | 684 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.