Hugh Trenchard 1000m row
1,000m
Meters
3:29.8
Time
1:44.9
Pace
75
Calories
159
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 116 |
January 09, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 32 | 159 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 37 | 145 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 33 | 157 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 33 | 162 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 31 | 165 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 31 | 168 |
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Workout Graph
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