Hugh Trenchard 4:17 row
591m
Meters
4:17.5
Time
3:37.8
Pace
29
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 110 |
January 09, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 591m | 3:37.8 | 34 | 416 | 25 | 100 |
| 4:17.5 | 591m | 3:37.8 | 34 | 416 | 25 | 100 |
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