Hugh Trenchard 22:17 row
5,018m
Meters
22:17.8
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 113 |
January 10, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.8 | 5,018m | 2:13.3 | 148 | 808 | 20 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 22:17.8 | 517m | 2:13.2 | 148 | 808 | 20 |
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Workout Graph
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