Hugh Trenchard 13:20 row
3,153
Meters
13:20.2
Time
2:06.8
Pace
197
Calories
107
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 119 |
January 11, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:20.2 | 3,153 | 2:06.8 | 171 | 889 | 197 | 25 | 107 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 | 116 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 | 106 |
| 13:20.2 | 738 | 2:15.6 | 140 | 782 | 43 | 27 | 99 |
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