Hugh Trenchard 13:20 row
3,153m
Meters
13:20.2
Time
2:06.8
Pace
197
Calories
107
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 119 |
January 11, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.2 | 3,153m | 2:06.8 | 171 | 889 | 25 | 107 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 116 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 106 |
| 13:20.2 | 738m | 2:15.6 | 140 | 782 | 27 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.