Hugh Trenchard 17:48 row
4,021m
Meters
17:48.4
Time
2:12.8
Pace
241
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 115 |
January 12, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.4 | 4,021m | 2:12.8 | 149 | 813 | 19 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 17:48.4 | 642m | 2:11.1 | 155 | 833 | 19 |
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