Hugh Trenchard 26:34 row
6,111m
Meters
26:34.2
Time
2:10.4
Pace
372
Calories
103
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 113 |
January 12, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.2 | 6,111m | 2:10.4 | 158 | 842 | 19 | 103 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 106 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 106 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 111 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 106 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 106 |
| 26:34.2 | 284m | 2:45.8 | 77 | 564 | 23 | 87 |
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Workout Graph
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