Hugh Trenchard 10:09 row
2,339m
Meters
10:09.4
Time
2:10.2
Pace
142
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 19 |
Stroke Count | 199 |
Drag Factor | 114 |
January 13, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.4 | 2,339m | 2:10.2 | 158 | 844 | 19 |
5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
10:09.4 | 26m | 3:00.7 | 59 | 503 | 19 |
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Workout Graph
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