Hugh Trenchard 25:41 row
5,819m
Meters
25:41.0
Time
2:12.4
Pace
350
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 106 |
January 13, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.0 | 5,819m | 2:12.4 | 151 | 818 | 23 | 113 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 116 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 119 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 132 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 108 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 95 |
| 25:41.0 | 147m | 2:19.4 | 129 | 744 | 19 | 109 |
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Workout Graph
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