Hugh Trenchard 6000m row
6,000m
Meters
21:29.3
Time
1:47.4
Pace
453
Calories
164
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 118 |
January 13, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.3 | 6,000m | 1:47.4 | 282 | 1271 | 28 | 164 |
| 7:11.6 | 2,000m | 1:47.9 | 279 | 1258 | 28 | 157 |
| 7:11.8 | 4,000m | 1:47.9 | 278 | 1257 | 28 | 164 |
| 7:06.0 | 6,000m | 1:46.5 | 290 | 1297 | 30 | 173 |
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Workout Graph
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