Hugh Trenchard 32:07 row
7,047m
Meters
32:07.7
Time
2:16.7
Pace
409
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 107 |
January 13, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,047m | 2:16.7 | 137 | 770 | 21 | 116 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 127 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 126 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 123 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 114 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 115 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 110 |
| 32:07.7 | 454m | 2:20.6 | 126 | 733 | 21 | 102 |
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Workout Graph
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