Hugh Trenchard 14:25 row
3,207m
Meters
14:25.1
Time
2:14.8
Pace
188
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 105 |
January 17, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.1 | 3,207m | 2:14.8 | 143 | 790 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 14:25.1 | 978m | 2:15.5 | 141 | 783 | 21 |
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Workout Graph
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