Hugh Trenchard 5:36 row
1,217m
Meters
5:36.1
Time
2:18.0
Pace
70
Calories
95
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 105 |
January 17, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,217m | 2:18.0 | 133 | 757 | 19 | 95 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 96 |
| 5:36.1 | 124m | 2:25.5 | 113 | 690 | 17 | 94 |
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