Hugh Trenchard 7:21 row
1,499m
Meters
7:21.5
Time
2:27.2
Pace
83
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 112 |
January 18, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.5 | 1,499m | 2:27.2 | 110 | 677 | 22 | 106 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 110 |
| 7:21.5 | 427m | 2:45.6 | 77 | 564 | 24 | 103 |
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