Hugh Trenchard 6:12 row
1,043m
Meters
6:12.3
Time
2:58.4
Pace
53
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 109 |
January 18, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,043m | 2:58.4 | 62 | 511 | 25 | 108 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 110 |
| 6:12.3 | 143m | 4:12.7 | 22 | 374 | 25 | 106 |
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