Hugh Trenchard 2x750m/1:30r row
1,500m
Meters
5:03.8
Time
1:41.2
Pace
122
Calories
165
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,791m |
| Overall Time | 8:03.8 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 34 |
| Stroke Count | 250 |
| Drag Factor | 114 |
January 18, 2024 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,500m | 1:41.2 | 337 | 1459 | 34 | 165 |
| 2:30.7 | 750m | 1:40.4 | 345 | 1487 | 35 | 164 |
| 2:33.2 | 750m | 1:42.1 | 329 | 1430 | 34 | 167 |
| r291m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.