Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:40.5
Time
1:40.5
Pace
41
Calories
166
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 594m |
| Overall Time | 2:40.5 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 37 |
| Stroke Count | 85 |
| Drag Factor | 129 |
January 18, 2024 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 37 | 166 |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 37 | 166 |
| r94m |
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Workout Graph
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