Hugh Trenchard 13:32 row
3,014m
Meters
13:32.5
Time
2:14.7
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 274 |
| Drag Factor | 115 |
January 19, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.5 | 3,014m | 2:14.7 | 143 | 791 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 13:32.5 | 794m | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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