Hugh Trenchard 6:35 row
1,007m
Meters
6:35.4
Time
3:16.3
Pace
49
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 114 |
January 22, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.4 | 1,007m | 3:16.3 | 46 | 459 | 24 | 113 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 | 114 |
| 6:35.4 | 215m | 3:41.8 | 32 | 410 | 26 | 112 |
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