Hugh Trenchard 15:08 row
3,296m
Meters
15:08.0
Time
2:17.7
Pace
190
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 116 |
January 22, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,296m | 2:17.7 | 134 | 760 | 21 | 115 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 122 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 118 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 112 |
| 15:08.0 | 20m | 3:20.0 | 44 | 450 | 8 | 109 |
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Workout Graph
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