Hugh Trenchard 40:33 row
10,018m
Meters
40:33.2
Time
2:01.4
Pace
656
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 115 |
January 27, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.2 | 10,018m | 2:01.4 | 195 | 972 | 20 | 129 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 102 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 127 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 131 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 137 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 135 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 133 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 133 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 135 |
| 40:33.2 | 138m | 2:00.2 | 201 | 992 | 20 | 133 |
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Workout Graph
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