Hugh Trenchard 23:47 row
5,018m
Meters
23:47.4
Time
2:22.2
Pace
284
Calories
99
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 109 |
January 27, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.4 | 5,018m | 2:22.2 | 122 | 718 | 22 | 99 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 108 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 111 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 92 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 98 |
| 23:47.4 | 783m | 2:25.2 | 114 | 693 | 23 | 86 |
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Workout Graph
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