Hugh Trenchard 15:13 row
3,325m
Meters
15:13.7
Time
2:17.3
Pace
192
Calories
96
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 107 |
February 01, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.7 | 3,325m | 2:17.3 | 135 | 764 | 19 | 96 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 99 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 96 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 95 |
| 15:13.7 | 43m | 2:39.3 | 87 | 597 | 13 | 95 |
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Workout Graph
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