Hugh Trenchard 44:00 row
10,027m
Meters
44:00.9
Time
2:11.6
Pace
603
Calories
105
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 109 |
February 03, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.9 | 10,027m | 2:11.6 | 153 | 827 | 19 | 105 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 100 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 103 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 106 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 106 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 108 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 107 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 108 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 111 |
| 44:00.9 | 902m | 2:13.5 | 147 | 805 | 20 | 101 |
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Workout Graph
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