Hugh Trenchard 17:59 row
5,012m
Meters
17:59.7
Time
1:47.7
Pace
375
Calories
167
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 28 |
| Stroke Count | 505 |
| Drag Factor | 117 |
February 06, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.7 | 5,012m | 1:47.7 | 280 | 1263 | 28 | 167 |
| 4:18.3 | 1,200m | 1:47.6 | 281 | 1266 | 28 | 156 |
| 8:36.5 | 1,200m | 1:47.5 | 281 | 1267 | 28 | 169 |
| 12:55.0 | 1,200m | 1:47.7 | 280 | 1264 | 28 | 168 |
| 17:13.3 | 1,200m | 1:47.6 | 281 | 1266 | 29 | 171 |
| 17:59.6 | 212m | 1:49.1 | 269 | 1225 | 27 | 172 |
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Workout Graph
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