Hugh Trenchard 6000m row
6,000m
Meters
21:22.8
Time
1:46.9
Pace
456
Calories
169
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 117 |
February 10, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.8 | 6,000m | 1:46.9 | 287 | 1286 | 28 | 169 |
| 4:16.4 | 1,200m | 1:46.8 | 287 | 1287 | 28 | 158 |
| 4:16.8 | 2,400m | 1:47.0 | 286 | 1283 | 28 | 166 |
| 4:16.9 | 3,600m | 1:47.0 | 285 | 1282 | 28 | 171 |
| 4:17.6 | 4,800m | 1:47.3 | 283 | 1274 | 28 | 173 |
| 4:15.1 | 6,000m | 1:46.2 | 291 | 1303 | 29 | 178 |
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Workout Graph
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