Hugh Trenchard 3:24 row

504m

Meters

3:24.3

Time

3:22.6

Pace

25

Calories

110

Heart Rate

Average Watts42
Calories Per Hour444
Stroke Rate25
Stroke Count84
Drag Factor113

February 17, 2024 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.3 504m 3:22.6 42 444 25 110
3:24.3 505m 3:22.2 42 445 25 110

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Workout Graph

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