Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:38.7
Time
1:38.7
Pace
42
Calories
162
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 612m |
| Overall Time | 2:38.7 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 36 |
| Stroke Count | 83 |
| Drag Factor | 120 |
February 17, 2024 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 36 | 162 |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 36 | 162 |
| r112m |
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Workout Graph
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