Hugh Trenchard 1:22 row
180m
Meters
1:22.5
Time
3:49.1
Pace
9
Calories
117
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 116 |
February 17, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.5 | 180m | 3:49.1 | 29 | 400 | 30 | 117 |
| 1:22.5 | 180m | 3:49.1 | 29 | 400 | 30 | 117 |
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Workout Graph
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