Hugh Trenchard 34:50 row
7,518m
Meters
34:50.9
Time
2:19.0
Pace
431
Calories
96
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 108 |
February 18, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.9 | 7,518m | 2:19.0 | 130 | 747 | 20 | 96 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 98 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 99 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 98 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 96 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 97 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 97 |
| 34:50.9 | 1,037m | 2:20.2 | 127 | 736 | 20 | 93 |
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Workout Graph
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